Conscious Baby Tracker - C.A.R.E. Method™ for Attachment Parents
You're too exhausted to remember if you fed the baby. Again.
I built the Conscious Baby Tracker during my own sleepless fog—when even opening another app felt impossible.
This trauma-informed Notion template adapts to your nervous system with 3 Energy Modes:
🟢 Minimalist Mode – One-tap logging when you're running on fumes
🟡 Overwhelm Mode – Auto-calculations reveal sleep patterns you're too tired to see
🔴 Crisis Mode – Color-coded alerts + shareable reports for pediatrician visits or partner handoffs
Built for multiples? Track twins or triplets without duplicate work. Everything syncs, calculates, and makes sense—even at 3 AM.
No more "Did I write that down?" panic. No more app-switching while holding a screaming baby. Just one calm space that remembers for you.
You get:
✓ Feed/sleep/diaper logs with auto-timers
✓ Pattern insights (finally understand those wake windows)
✓ Partner-friendly sharing (no more "when did they last eat?" texts)
Designed by an exhausted parent, for exhausted parents.
$12. Lifetime access. Your nervous system will thank you.
👉 Download now and get 3 hours of your brain back.